Real-World Impact & Patient Testimonials
Over the past 40 years, wellness innovator Jocelyn Cowie's hands-on PALM (Palpation ~ Acupressure ~ Lymphatic Massage) methodology has delivered drug-free pain relief, mobility restoration, and systemic healing to thousands of individuals. Here are some of their stories.
Jocelyn generously took the time to use manual lymphatic massage techniques on me after I shared I was dealing with pain from a pinched nerve. Her knowledge and skill brought immediate relief—and I walked away feeling lighter, both physically and mentally.
Even more impressive was hearing about her innovation, Sen-Sore—a sensor-based tool in development to help people learn these same massage techniques for self-guided pain relief. Her vision includes a gamified version for children, empowering them to understand and manage discomfort in a fun, educational way.
I'm grateful for her care, and excited to see where Sen-Sore goes next.”
In just a few sessions, my ankle was back to normal after excruciating pain from a twist. Still normal after a couple of years. After the neck massage, I left not just feeling better but my head was clearer due to good oxygenation. I saw her when my back had the worst herniated disc flare-up, and due to her help, I was able to continue to go to my demanding nursing job.
The atmosphere in her office is peaceful, and the entire experience is comfortable and rejuvenating.”
Experience the Power of PALM & Sen-SORE™
Are you a practitioner wanting to learn the PALM methodology, or an investor/partner interested in our sensor-based wearable technology? Let's connect.
🏆 XPRIZE Healthspan Semifinalist — Participant Outcomes
Sen-SORE / PALM advanced to the XPRIZE Healthspan Semifinal round. The following outcomes were reported by 21 study participants following a series of PALM treatments with Jocelyn Cowie.
1. Physical & Mobility Outcomes
- “Night and day” difference — “I could hardly move” before the first session, walked out with major improvement. (Terrilyn, PALM-FDSX8GSW)
- Significant reduction in chronic low-back pain after 25+ years, regained normal function and returned to gardening/volunteering after a two-storey balcony fall. (PALM-B5H7A3R4)
- Improved knee function (severe arthritis) allowing return to senior hockey; better shoulder mobility. (PALM-2QGYD8GM)
- Increased hand strength, hip flexibility, easier squatting/standing, better balance, and improved bladder control. (PALM-TSMDZH65, Age 73)
- Return to jogging, teaching fitness classes, walking hills with dogs, and playing intense pickleball after a year off. (Multiple participants)
- Dramatic resolution: toe cramps since age 15, plantar fasciitis, jaw pain, and post-surgical adhesions.
2. Cognitive Improvements
- Reduced brain fog and improved mental clarity, especially from scalp and head work.
- “Less brain foggy… better overall clarity” and slight memory improvement. (Fitness instructor)
- One participant with concussion-related fog noted meaningful improvement after head/scalp PALM combined with osteopathic care.
3. Immune & Inflammation-Related Improvements
- Substantial reduction in systemic inflammation: decreased reliance on daily Tylenol/Advil (from every 4 hours to once every 3 days).
- Resolution of chronic cough (previously diagnosed as asthma) after targeted abdominal/GERD acupressure — enabled full singing performance. (FJJPE6DU)
- Reduced post-cancer radiation chest wall pain and improved back function despite 15+ years of damage. (PALM-VFZPK98P)
4. Sleep, Energy & Emotional Well-Being
- Sleep quality consistently improved across nearly all participants.
- Higher energy levels and feeling “lighter,” “freer,” and “more positive about life.”
- Strong self-efficacy: Many participants now confidently apply self-PALM techniques and treat family members.
Participants consistently emphasized the value of objective measurement tools (Sen-SORE / ABATE Qr) to validate improvements for insurance and broader healthcare adoption. This real-world evidence demonstrates rapid, meaningful, and lasting functional gains — exactly the type of biological age reversal XPRIZE Healthspan seeks.
Individual Participant Voices
“When I first started, I felt like my body was 80 years old. Now, I feel my actual age again (in my 50s). That difference is huge for me. I strongly believe in this technique. I think PALM should be accessible to everyone; it feels truly healing.”
“I'm 64 years old, and I honestly feel better now than I did when I was 16. After just a few short treatments with Jocelyn, the head pain completely disappeared, and it has never come back. After treatments, my walking feels so fluid. My body moves as one unit; nothing catches or hurts. Thanks, Jocelyn! My body feels better than ever.”
“I had been dealing with a chronic cough that never had gone away. I had been diagnosed with asthma. After about three treatments on my abdomen there was a noticeable improvement. I was able to fully perform my solo and sing without any issues. I haven't coughed since the last treatment. I even call Jocelyn a miracle worker.”
“My low back pain is greatly reduced, I have regained normal function and mobility. I am back to my usual high level of activity: gardening, community volunteering, and daily life without the constant crippling pain. Mental fogginess has decreased dramatically, and my mental clarity has returned. I am deeply grateful.”
“I have had years (38) of experience with multiple types of treatments including numerous massage therapists, and nothing has given me quicker and longer lasting results than this method. I am grateful that I found relief in PALM and the best part is I have been practicing on others… it's amazing.”
“Since starting treatment, I feel much more positive about life overall. There is tremendous value in being able to identify exactly where inflammation is occurring in the body so that treatment can be applied in a targeted and specific way… Having access to this type of therapy has been a real blessing.”
“I'm 73 years old, but I told them I feel more like 50 biologically. I honestly feel a lot better than most people my age. I'm more active, I have better flexibility, and more strength. My balance has improved a little too.”
“A smart device like this would be very, very helpful for many people… This kind of technology would be amazing in hospitals, old age homes, and for people of all ages, including children who can't express their pain and people with dementia, like my dad, who clearly had pain but couldn't communicate it.”
“>Explore Workshops
XPRIZE Healthspan Semifinals
Real Patient Feedback
Real-World Outcomes Supporting Healthspan Extension
Based on participant-reported outcomes from PALM studies
🟠 Pain & Inflammation Reduction
“After years of chronic pain, I experienced complete resolution of a recurring toe pain that had persisted since age 15 and reported being pain-free for the first time in years.”
📍 Participant ZJPAJ6MF
“Post-cancer pain present for over 20 years was significantly reduced following treatment, with improvements in mobility, strength, and daily activities despite extensive radiation and surgical history.”
📍 Participant VFZPK98P
“Pain levels improved from nearly immobile to almost pain-free following treatment, described as a ‘night and day’ difference.”
📍 Participant FDSX8GSW
🟢 Mobility & Functional Restoration
“Increased grip strength, improved flexibility, easier squatting, better balance, and enhanced ability to perform daily activities. Reported feeling biologically closer to age 50 than 73.”
📍 Participant TSMDZH65 (Age 73)
“Long-standing shoulder dysfunction improved dramatically, allowing pain-free arm movement, easier dressing, and restored function following multiple surgeries and severe injuries.”
📍 Participant 2QGYD8GM
“Improved ability to walk hills, teach fitness classes, hold exercise positions longer, and move more comfortably in daily life.”
📍 Participant TH97539D
🔵 Cognitive & Emotional Health
“Reported reduced brain fog, improved memory, enhanced mental clarity, reduced emotional tension, and greater resilience.”
📍 Participant TH97539D
“Head and scalp treatments reduced concussion-related brain fog and improved overall cognitive function.”
📍 Participant YUJ6JK3S
“Reported dramatic improvement in mental clarity, reduced emotional stress burden, and restoration of overall quality of life.”
📍 Participant B5H7A3R4
🟣 Sleep & Recovery Improvements
“Improved sleep quality, faster recovery after exercise, and enhanced physical resilience.”
📍 Participant TH97539D
“Improved sleep quality, increased energy, reduced pain, and sustained benefits after treatment completion.”
📍 Participant UU622B2M
“Nighttime pain resolved, sleep improved significantly, and daily pain levels decreased.”
📍 Participant RGN4BSJA
🟢 Reduced Reliance on Medication
“Reduced daily use of Tylenol and Advil from constant use to approximately one dose every three days.”
📍 Participant UU622B2M
🔶 Unexpected Whole-Body Health Improvements
“Chronic cough previously diagnosed as asthma resolved, singing ability returned, plantar fasciitis improved, jaw pain resolved, and overall quality of life improved.”
📍 Participant FJJPE6DU
“Reported significant improvement in GERD, acid reflux, digestive health, energy levels, mobility, and emotional well-being.”
📍 Participant B5H7A3R4
🟡 Self-Care & Scalability
Participants consistently reported learning PALM self-treatment techniques, successfully treating themselves and family members, and expressed strong interest in a wearable Acupoint IQ™ sensor capable of locating inflammation and objectively measuring outcomes.
📍 Multiple Participants
XPRIZE Healthspan Summary
Key Observed Outcomes Across Participants
✅ Reduced chronic pain and inflammation
✅ Improved mobility and functional independence
✅ Enhanced strength and balance
✅ Better sleep and recovery
✅ Reduced cognitive impairment and brain fog
✅ Reduced medication dependence
✅ Increased self-management capability
✅ Improved emotional well-being
✅ Potential for objective inflammation measurement through Acupoint IQ™ wearable technology
📍 Representative Quote — Participant ZJPAJ6MF
“When I started, I felt like my body was 80 years old. Now I feel my actual age again.”
This statement directly reflects restoration of function and perceived biological age improvement — exactly what XPRIZE Healthspan is seeking to measure.